I am

"I am..."

Our self-talk has more control over our reality than most of us care to admit. What kind of things do you say to yourself???!

* “I can't do it..."

* “nobody loves me..."

* "I am not brave or strong enough to..."

* “I’m at my wits end...”

OR

* “I can do anything..."

* “I am worthy of being loved and treated with respect..."

* “I am stronger than I know and Fear is an illusion trying to hold me back..."

* “I am a patient mom and wife...”

What ever you tell yourself, what ever thoughts run through your head, THAT will be your reality. You must speak affirmations that represent who you want to be, represent the vision for what you want, and truly believe it's possible. Then and only then it will become your truth.

PS- this was one of our last date nights out before this whole quarantining thing started. Probably the last time I had full makeup on. 🤣